Recommended Supplements: Grind pumpkin seeds and add to your foods a cup a day as needed. Healthy Prostate, Prostate Health, Ultimate, Vitamin E, Adv. Gamma, Vitamin D-3 + K-2, and Grape Seed Extract. Eat fish such as salmon and tuna, and add ground flax seed and pumpkin seed. Note: You don’t have to order all the supplements listed for each health condition. Start with the first one to three products, based on your needs. Take supplements for a minimum of one month (in severe cases longer) until relieved of the symptoms. Then take supplements on and off for maintenance.
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