Supplement GuideA medical history of high blood pressure, colds, allergies, some meds, previous bleeding, liver diseases, and use of blood thinners should be considered. Keep calm and pinch all the soft parts of the nose between the thumb and index finger for 3 to 5 minutes. Apply a cold pack. If nose is dry, use petroleum ointment. If nosebleed continues, seek medical help.

Recommended Supplements: Vitamin D-3 + K-2.

Eliminate sugar from your diet.

Note: You don’t have to order all the supplements listed for each health condition. Start with the first one to three products, based on your needs. Take supplements for a minimum of one month (in severe cases longer) until relieved of the symptoms. Then take supplements on and off for maintenance.

Information provided on these pages is given within the context of a wellness program. All materials provided or sold on this Web site, including herbs or other supplements, should not be construed as personal medical advice. The user must assume responsibility to seek appropriate health care from professionals prior to implementing the recommendations made on the program or using any product sold on Faith & Family Nutrition Web site. The user is solely responsible for the outcome. Any person, information, or product associated with this site cannot be held responsible for your actions, nor any conditions resulting thereof.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.