Recommended Supplements: Avoid three big eye diseases: Macular degeneration, cataracts and glaucoma. Take Healthy Eyes with Lutein, L-Taurine, Brain Food, Brain Igniter (one every five days), Heart Prolongevity, Vitamin E, Adv. Gamma, Vitamin C 1000 w/Bioflavinoids and GTF Chromium. Eat plenty of vegetables and fruits. Cut down on all sugars: Too much sugar leads to hyperinsulinemia (high amounts of insulin) associated with all three eye diseases. Avoid all white-flour foods. Note: You don’t have to order all the supplements listed for each health condition. Start with the first one to three products, based on your needs. Take supplements for a minimum of one month (in severe cases longer) until relieved of the symptoms. Then take supplements on and off for maintenance.
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