Recommended Supplements: L-Taurine, L-Glutamine, Natural 5-HTP, Gotu Cola, and Calcium, Bone Density. Cook with ginger root. Long-term use of anti-seizure or epilepsy medications can lead to Biotin deficiency. Note: You don’t have to order all the supplements listed for each health condition. Start with the first one to three products, based on your needs. Take supplements for a minimum of one month (in severe cases longer) until relieved of the symptoms. Then take supplements on and off for maintenance.
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