Low energy can be caused by chronic stress that disturbs psychological, mental, spiritual, and social balance. The chronic stresses of daily living can cause excessive production of cortisol, causing fatigue and a variety of other symptoms. Chronic stress can deplete nutrients, so follow the general dietary instructions at the beginning of this chapter. In addition, hereditary factors, poor diet, inadequate or unrefreshing sleep, depression, and a wide variety of illnesses can negatively affect energy level. Refer to specific conditions elsewhere in this chapter for help with low energy due to illness.
Recommended Supplements: Maca, Royal Jelly, Enzymes, Super, Neuro Complex, Brain Igniter, Brain Food, Multiple for Every Man, Multiple for Every Woman, Heart Prolongevity (has CoQ10), Immune Enhancer I and Immune Enhancer III if needed. For EBV or other weak immune systems, Vitamin C 1000 w/Bioflavinoids.
Note: You don’t have to order all the supplements listed for each health condition. Start with the first one to three products, based on your needs. Take supplements for a minimum of one month (in severe cases longer) until relieved of the symptoms. Then take supplements on and off for maintenance.
Information provided on these pages is given within the context of a wellness program. All materials provided or sold on this Web site, including herbs or other supplements, should not be construed as personal medical advice. The user must assume responsibility to seek appropriate health care from professionals prior to implementing the recommendations made on the program or using any product sold on Faith & Family Nutrition Web site. The user is solely responsible for the outcome. Any person, information, or product associated with this site cannot be held responsible for your actions, nor any conditions resulting thereof.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.