Brain Fog

Supplement GuideMental Fogginess can be caused by many abnormalities in the brain and body. Evidence suggests a neurobiological imbalance or slower brain metabolism; that is, a lack of strong stimulation of cortical brain cells on demand by reticular activating impulses can cause a lack of focus. Contributing factors are many, including poor diet, lack of exercise, ennui or frank depression, anxiety, chronic stress, and many constitutional conditions such as fibromyalgia and Chronic Fatigue Syndrome. These factors must be addressed. While you are cleaning up your diet, exercising, injecting wholesome and pleasurable activities into your life, and grappling with other factors as needed, appropriate supplementation can jump-start the brain and hasten the transition to a higher level of functioning.

Scientific research has shown that prolonged stress depletes hormonal, organ and body reserves while producing high levels of cortisol. Functional imaging studies and brain electrical activity measurements demonstrated that the amygdala, prefrontal cortex and other areas of the brain shrink in people with chronic stress, depression, or other chronic mental disorders. Supplementation can enhance mental clarity, alertness, concentration, and memory. It can also increase cerebral energy level, promote smooth flow of electrical signals, and protect the brain from the injurious effects of stress, anxiety, toxins, and fatigue.

Suboptimal nutrition robs your body of good health! To ensure optimal health to cerebrovascular and cardiovascular blood supply throughout the brain and body, and to clear up your brain fog, add the following supplements.

Recommended Supplements: Brain Igniter, Brain Food, Enzymes, Super, Royal Jelly, Heart Prolongevity, Neuro Complex, EDTA oral capsules (if there is reason to suspect that atherosclerosis is limiting blood supply to the brain or heart), Multiple for Every Man, Multiple for Every Woman, Vitamin E, Adv. Gamma, L-Glutamine, and Grape Seed ExtractSee article.

Note: You don’t have to order all the supplements listed for each health condition. Start with the first one to three products, based on your needs. Take supplements for a minimum of one month (in severe cases longer) until relieved of the symptoms. Then take supplements on and off for maintenance.


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Information provided on these pages is given within the context of a wellness program. All materials provided or sold on this Web site, including herbs or other supplements, should not be construed as personal medical advice. The user must assume responsibility to seek appropriate health care from professionals prior to implementing the recommendations made on the program or using any product sold on Faith & Family Nutrition Web site. The user is solely responsible for the outcome. Any person, information, or product associated with this site cannot be held responsible for your actions, nor any conditions resulting thereof.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.